Is Music Enough?

In times of turbulence (or, I should say, times when for whatever reasons we are acutely aware of turbulence) I and many in my line of work contemplate the big question of whether music is a sufficiently “important” pursuit. My honest answer is “yes and no.”

Continue Reading

Farewell to Tennis and Lessons Learned

It’s now been a year and 17 days since my last ever time hitting a tennis ball. Not that I’m keeping track. I miss it tremendously, but I was also determined when I began my “comeback” in earnest to have a different experience when I eventually hung up the racquet than I did the first time that happened. And indeed, the overarching sense is one of gratitude. Gratitude not only for the great experiences, but for what being on the tennis court has taught me about life outside the lines.

Continue Reading

Love: Savor Every Moment

We all know that life and just about everything else we see are impermanent. We all know that we need to savor what we have because it may not last. This is especially true of love, that most precious of elements in our universe. We all know this, and yet it is so easy to forget. As the dust settles a bit (hopefully) after a few years marked by loss, I have become more determined to incorporate this awareness into my own life and consciousness.

Continue Reading

Non-Linear Healing

Humans have an amazing capacity to heal, whether physically or emotionally, from profound trauma. Maybe we never get back to 100%, but even when our bodies and hearts seem irreparably broken, there is great potential for recovery. We can tap into that even more potently if we acknowledge that this healing may not take the predictable, sequential route that we might expect or hope for.

Continue Reading